Your vegetable and protein fix for the day contains 10 assorted vegetables including carrots bell peppers, corn, herbs and tofu. Allergen - Soy, Nuts, Sesame

Light, refreshing salad with bell peppers, carrots, lettuce, herbs & peanuts, tossed in your choice of creamy peanut or tangy soya dressing sweetened with organic jaggery. Vibrant, crunchy & cooling. Contains peanut, sesame & gluten (soya); made in a facility processing all allergens.

A chilled pasta salad with tofu, bell peppers, broccoli, lettuce, cucumber & tomato. Tossed in in-house melon–cashew spread, olive oil & herbs creamy, crunchy & cooling. Contains nuts & gluten; made in a facility processing all allergens avoid if severely allergic.

A Mediterranean-style vegan salad with raw vegetables, herbs, olives & boiled chickpeas, tossed in light olive oil and topped with our creamy in-house hummus. Fresh, balanced & rich in good fats; contains sesame & nuts. Made in a kitchen that processes all allergens avoid if allergic or intolerant.

Crisp gluten-free salad with raw seasonal veggies, fresh herbs & protein-rich tofu. Topped with creamy oil-free nut–seed spread light, colourful & crunchy. Vegan, no maida or preservatives; contains nuts & soy. Made in a facility processing all allergens.

Indian-style bowl with boiled chickpeas, french beans, lettuce & raw veggies, tossed in a light sesame-oil tadka. Vegan, gluten-free & no maida or preservatives; contains sesame. Made in a facility processing all allergens.

A colourful, nutrient-rich salad with pomegranate, berries, lettuce, broccoli, beetroot, apple, pumpkin & sunflower seeds, tossed in light olive oil for a gentle detox. Crisp, revitalising & glow-boosting made in a facility that processes all allergens; avoid if severely allergic or intolerant.

Protein-rich Indian chaat–style salad with chickpeas, peanuts & fresh raw vegetables. Tossed in our in-house chutneys bright, tangy & nourishing. Contains peanut, gluten & nuts; made in a facility processing all allergens avoid if severely allergic.

Comforting vegetable clear soup loaded with vegetables like carrot, cabbage, green pea, corn and herbs. Allergen-Gluten, Soy

Made with Broccoli, Almond, herbs and spices. Non-thick, light, homely and comforting soup for consuming broccoli easily everyday. Allergen- Nuts

Spinach corn non-thick soup. Drink your greens in this warm soup. Allergen - Nuts

Made with in-house peanut butter, almond, sweetened mildly with dates. Jain-friendly. Allergen-Peanut, Nut

Made with real nuts, seeds and spices, plant mylk and sweetened with coconut sugar, no added flavour. Jain-friendly. Allergen - Nuts

Banana, Berries in fresh Almond mylk, sweetened with dates. Delicious smoothie loved by everyone who has tried it. Jain-friendly. Allergen-Nuts

Made with apple, beetroot, ginger, carrot, date, lemon. This beverage also works as an excellent recovery drink if had just before or after your workout.

Fresh coconut mylk blended with banana, berries & dates, topped with fruits, nuts and seeds. Vegan & Jain-friendly; contains nuts. Made in a facility processing all allergens.

Fresh almond mylk blended with banana & vanilla, topped with assorted fruits and nuts. Vegan & Jain-friendly; contains nuts. Made in a facility processing all allergens.

In-house peanut butter blended with banana, dates & fresh coconut milk, topped with nuts, seeds, pomegranate & brownie bites. Jain-friendly; contains nuts, peanut, sesame & gluten. Made in a facility processing all allergens.

A layered, aromatic biryani made with freshly cooked rice, vegetables, and protein-rich tofu marinated in spices and our in-house peanut curd. Topped with un-fried brown onions, nuts, and herbs for a rich, satisfying flavour. Flavourful, balanced, and wholesome - a nourishing biryani crafted for the mindful eater. Contains hing (not gluten-free). Allergen: Peanut, Nuts, Soya, Sesame, Gluten. Our facility processes all allergens - please avoid if severely allergic.

A nourishing green bowl with tofu cooked in our mild spinach and herb curry, lightly spiced and full of flavour. Served with your choice of freshly cooked grain - rice or quinoa, sautéed with vegetables and a side of crisp lettuce salad. Creamy, balanced, and comforting - a mindful take on the classic saag, made the Tralata way. Allergen: Nuts, Tofu, Gluten. Our facility processes all allergens - please avoid if severely allergic.

Power-packed curry bowl with protein-rich chickpeas & bell peppers in our signature house-made curry (spices, nuts, herbs & veggies). Served with your choice of rice or quinoa, sautéed veggies & fresh lettuce. Clean, nourishing, full-flavour made the Tralata way.

Dhaba-style tofu bhurji bowl made with protein-rich tofu, veggies & slow-cooked in our in-house creamy masala. Served with rice or quinoa, sautéed veggies & fresh lettuce. Rich, soulful, full-flavour Tralata style. Allergens: Soya, Gluten, Peanut.

A homely, comforting khichdi made with your choice of grain - quinoa or rice, slow-cooked with lentils, vegetables and a gentle tempering of spices. Served with a side of creamy peanut-curd raita. Warm, light, and deeply satisfying - the kind of comfort only a gharwali khichdi can bring. Allergen: Peanut, Gluten(from hing). Our facility processes all allergens - please avoid if severely allergic.

A wholesome Italian-inspired bowl with sautéed bell peppers and broccoli in our creamy in-house white sauce, mildly flavoured with herbs. Served with your choice of freshly cooked grain tossed in vegetables, a kidney-bean-and-oats patty and a side of basil dip. Light unlike restaurant food. 100% vegan and made without preservatives. Allergen: Soya, Gluten, Sesame, Nuts. Please note: our facility processes other allergens, avoid if intolerant or severely allergic.

An Indo-oriental flavour bowl with sautéed bell peppers and broccoli in our garlicky in-house mushroom sauce. Served with your choice of freshly cooked grain tossed in vegetables, raw lettuce salad and a side of red chilli dip dip. Light unlike restaurant food. 100% vegan and made without preservatives. Allergen: Soya, Gluten, Mushroom, Sesame, Nuts. Please note: our facility processes other allergens, avoid if intolerant or severely allergic.

A comforting spinach khichdi made with your choice of grain - quinoa or rice, cooked with spinach, lentils, vegetables and a gentle tempering of spices. Served with a side of creamy peanut-curd raita. Warm, light, and deeply satisfying. Allergen: Peanut, Gluten(from hing). Our facility processes all allergens - please avoid if severely allergic.

A wholesome Mediterranean-style bowl with vegetables like bell peppers and broccoli tossed in our flavourful house sauce, served with quinoa-tabbouleh salad and in-house hummus. Light unlike restaurant food. 100% vegan and made without preservatives. Allergen - Nuts, Sesame. Please note: our facility processes other allergens, avoid if intolerant or severely allergic.

A high-protein coastal-style curry made with tempeh and vegetables simmered in our flavourful in-house spice blend. Served with your choice of freshly cooked grain - rice or quinoa, sautéed with vegetables, and a side of crisp lettuce salad. Rich, vibrant, and nourishing - a protein-powered coastal curry bowl crafted the Tralata way. Allergen: Soya, Gluten. Our facility processes all allergens - please avoid if severely allergic.

100% whole-wheat spinach wrap (or gluten-free tortilla), stuffed with sautéed bell peppers, boiled chickpea, tomato, lettuce, 3 spreads made in-house hummus, oil-free nut spread and bell pepper sauce. Non-spicy, creamy wrap. Please note that our kitchen processes allergens, so please avoid if intolerant or severely allergic to anything. Allergen - Gluten, Nuts, Sesame

100% whole-wheat spinach wrap(or gluten-free tortilla), stuffed with superior-quality protein - tempeh tossed in coastal-style sauce, in-house oil-free nut spread, cabbage, raw tomato salsa and peanut-coconut sprinkle. Please note that our kitchen processes allergens, so please avoid if intolerant or severely allergic to anything. Allergen - Gluten, Peanut, Nuts, Soy

100% whole-wheat spinach wrap(or gluten-free tortilla), stuffed with a flavourful Indian-style tofu bhurji, in-house oil-free nut spread, mint chutney, raw tomato salsa and lettuce. Please note that our kitchen processes allergens, so please avoid if intolerant or severely allergic to anything. Allergen - Gluten, Nuts, Soy

100% whole-wheat spinach tortilla (or gluten-free tortilla), stuffed with a flavourful tikka filling (made with tofu, bell peppers and marinated in peanut curd and spices), in-house oil-free nut spread 'un'fried brown onion, tomatoes, onion, lettuce and mint chutney. Please note that our kitchen processes allergens, so please avoid if intolerant or severely allergic to anything. Allergen - Gluten, Peanut, Nuts, Soy

100% whole-wheat spinach wrap(or gluten-free tortilla) stuffed with juicy mushroom tossed in a flavourful Indo-Chinese sauce, in-house oil-free nut spread, red chilli chutney, cabbage and onion. Please note that our kitchen processes allergens, so please avoid if intolerant or severely allergic to anything. Allergen - Gluten, Nuts, Soy

We use 100% whole-wheat/gluten-free sourdough bread. This sandwich is layered with our veg-mix made with beetroot, green pea, beans, carrot, potato, a creamy oil-free nut-seed spread, chutneys and raw veggies. Pls note that spice-mix used is not gluten-free so please avoid if allergic. Please note that our facility processes other allergens, so if you are intolerant or severely allergic, please avoid. This item is vegan by nature. Approx. wt - 200g. Allergen - Gluten, Nuts, Sesame

We use 100% whole-wheat/gluten-free sourdough bread made without maida, sugar or preservatives for our sandwiches. This sandwich is stuffed with in-house oil-free nut spread, tofu bhurji, green chutney, onion and tomato. Please note that the spice mix used might not be gluten-free, please avoid if you allergic to gluten. Please note that our facility processes allergens, so if you are intolerant or severely allergic, please avoid. This item is vegan. Allergen - Gluten, Nuts, Soya, Sesame

We use 100% whole-wheat/gluten-free sourdough bread made without maida, sugar or preservatives. This sandwich is made with our in-house potato-pea filling, oil-free nut spread, onion, tomato,cucumber, spices and herbs. Pls note that hing and spice-mix are not gluten-free so please avoid if allergic. Please note that our facility processes all allergens, so if you are intolerant or severely allergic, please avoid. This item is vegan by nature. Approx. wt - 200g. Allergen - Gluten, Nuts, Sesame

We use 100% whole-wheat sourdough/gluten-free bread made without maida, sugar or preservatives for our sandwiches. This sandwich is made with our in-house oil-free nut spread, spinach, corn and herbs. Please note that our facility processes all allergens, so if you are intolerant or severely allergic, please avoid our product. This item is vegan by nature. Approx. sandwich wt - 200g. Allergen - Gluten*, Nuts, Sesame

We use 100% whole-wheat/gluten-free sourdough bread made without maida, sugar or preservatives for our sandwiches. This sandwich is stuffed with in-house oil-free nut spread, tomato and basil. It is fresh and non spicy. Please avoid if you have gluten allergy. Please note that our facility processes all allergens, so if you are intolerant or severely allergic, please avoid our products. Approx. sandwich wt - 100g Allergen - Gluten*, Nuts, Sesame

We use 100% whole-wheat/gluten-free sourdough bread made without maida, sugar or preservatives for our sandwiches. This sandwich is stuffed with in-house oil-free nut spread, bell peppers, tofu and herbs along with an in-house sauce made with tomatoes and bell peppers. Please note that our facility processes all allergens, so if you are intolerant or severely allergic, please avoid our products. Allergen - Soya, Nuts, Gluten, Sesame

We use 100% whole-wheat/gluten-free sourdough bread. This sandwich is layered with our kidney bean and oat mix, creamy oil-free nut-seed spread, a red chilli spread and raw veggies. Pls note that soya sauce is not gluten-free so please avoid if allergic. Please note that our facility processes all allergens, so if you are intolerant or severely allergic, please avoid. This item is vegan by nature. Approx. wt - 200g. Allergen - Gluten, Nuts, Sesame

Three pieces of 100% whole wheat samosa baked on order (takes more than 30 minutes to bake). The filling is a mildly spiced and homely potato-green pea mix. The samosas are served along with some imli and mint chutney. Allergen - Gluten, Nut

The popular snack- dahi vada made healthy by steaming instead of frying the lentil fritters. These soft vadas are then topped with creamy peanut curd, spices, an in-house tangy imli chutney made with organic jaggery and minty green chutney. Jain-friendly. Allergen- Peanut

Freshly cooked Quinoa with carrots, green pea, onion, tomato and a comforting tadka in sesame oil. We boil quinoa on order.

This snack is made with sourdough bread - crumbled and tossed in vegetables like green peas, onion, tomato, roasted peanuts and flavoured with an Indian tempering of spices and herbs. It makes a delicious wholesome snack. Please note that our facility processes all allergens, so if you are intolerant or severely allergic, please avoid our products. Allergens - Gluten*, Sesame, Peanut

Season-special dessert - Chilled creamy pudding made with quinoa, apple and cinnamon and mildly sweetened with dates. This dessert is vegan by nature. Please note that our unit processes all allergens, so if you are intolerant or severely allergic, please avoid our products. Jain-friendly (no roots). Jain-friendly. Allergen - Nuts

Makhana, nuts, dry fruits cooked in in-house plant-mylk, flavoured with rose and saffron, sweetened with dates and organic jaggery. Allergen - Nuts. Jain-friendly (no roots)

Fudgy brownie bites made with good quality chocolate- 70% and 60%, rolled oats and almond flours and sweetened with dates and organic jaggery. Absolutely no maida, refined-sugar, baking powder or soda used. This is fudge and not cake-like. Picture is for representation only and might not match the actual product. Jain-friendly (no roots). We use rolled oats, please avoid if allergic to gluten. Jain-friendly. Allergen - Nuts, Gluten

Season special gaajar halwa made with red carrots, nuts, in-house fresh plant-milk, nut butters, mildly flavoured with cardamom and sweetened with low-GI coconut sugar. This dish is vegan by nature. We process allergens in our kitchen so pls avoid if you are severely allergic or intolerant to any ingredient. Allergens - Nuts, Sesame

Creamy cashew mint dip, great as a spread or dip. Allergen - Nuts

Imli paste cooked for a long time with spices and sweetened with organic jaggery. Great accompaniment with chaats and snacks. Jain-friendly (no roots)

Creamy dip made with bell peppers and nuts.This dip is vegan by nature. Please note that our facility processes all allergens, so if you are intolerant or severely allergic, please avoid our products. Allergens - Nuts, Gluten

Simply roasted peanuts, ground into a smooth butter and unsweetened. Use it as a dip, spread or in your smoothies and curries. Allergen - Peanut. Jain-friendly (no roots)