Menu
🥗 Welcome to Our Menu
At Tralata, every dish is crafted with nourishing ingredients, mindful preparation, and a deep respect for Indian flavors — old and new.
Whether you're craving a hearty grain bowl, a fresh salad, or a vibrant wrap, our kitchen delivers good food that feels good.
💡 We keep updating our menu with the seasons and festivals, so check back often to see what’s new!
🍴 How to Order
We’ve partnered with Swiggy and Zomato for a smooth and reliable delivery experience.
👉 Click the button below to place your order directly on Swiggy.
🛵 Order Now on Swiggy or Zomato
🌿 Today’s Menu
🥗 Salads
Crunchy Raw Salad
Raw vegetables, gluten-free croutons, tofu, herbs, oil-free nut and seed spread
Chickpea Tadka Salad Vegan
Chickpea, boiled and raw vegetables, sesame oil dressing
- Refreshing Summer Salad
- Chaat Chickpea Salad
- Sweet Oatmeal (date-sweetened)
- Savoury Oatmeal
- Sourdough Bread Pea Poha
🌮 Wraps & Bowls
- Tofu Tikka Wrap
- Masala Bhurji Wrap
- Tempeh Coastal Wrap
- Mushroom Chilli Wrap
- Bombay masala Wrap
🍞 Sourdough Sandwiches
- Sourdough Bhurji Sandwich
- Sourdough Spinach Corn Sandwich
- Sourdough Bombay Masala Sandwich
- Sourdough Creamy Tomato Basil Sandwich
- Sourdough Spicy Peanut Butter Sandwich
- Sourdough Tofu Bell Pepper Sandwich
🍲 Meal Bowls
- Tempeh Biryani
- Tofu Tikka Gravy Bowl
- Chickpea Curry Bowl
- Coastal Curry Bowl
- Spinach Tofu Bowl
🟤 Sweet Snacks
- Oats Brownie Bites (no Refined-sugar)
- Bliss Ball - Date And Nut
- Quinoa Date Pudding
- Mango Quinoa Pudding Chilled -80g
🧊 Beverages
- Thandai in Almond Mylk
- ABC Recovery Juice
- Peanut Butter Protein Mylk
- Banana Almond Mylk
- Mango Almond Date Mylk
- Aam Panna Juice
🧂 Pantry Picks (Coming Soon)
👀 Stay tuned — we're bottling our best for your home kitchen.
🚚 Ready to Eat?
Click below to place your order on Swiggy:
👉 Order online
📣 Want a Custom Meal Plan?
We also create weekly wellness bowls and prep-friendly meal kits for busy eaters who don’t want to compromise on health or flavor.
📩 Drop us a message via the contact page or DM us on Instagram @tralata.wholesomefood